nopainnogain下一句

no pain， no gain 的意思是不劳无获一分耕耘一分收获。

英语谚语还有：

1、Nothing is impossible to a willing heart./Where there is a will there is a way.

有志者，事竟成。

2、Every little helps.

积少成多。

3、Lost years are worse than lost dollars.

一寸光阴一寸金，寸今难买寸光阴。

4、Pride hurts， modesty benefits.

满招损，谦受益。

5、God helps those who help themselves.

自助者天助。